From constant looking outward, we forget to look inside.
We adapt and change according to influence of others and
finally we realize that we do not know who we are.
With the Community of like-minded curious Mind, Body and Spirit explorers you will be able to get from a place you are now to a place you want to be in.
Struggling with unhealthy habits
Unsatisfied with your personality
Having emotional regulation issues
Believing you can achieve more
Living with too much stress
In control of your emotions, thoughts and behavior
Happy
Succesful and optimistic
Living with healthy habits
In control of your time, goals and life
If you want to find what is best for You, first you need to understand Who are we talking about. Through our up-to date content you will get to know who You are and how do You live your life. You will be able to understand basic processes that are responsible for your current situation. And by this we mean your personality, emotions, motivational drives, habits, rituals, your interactions with the environment and many other small parts, which can significantly influence the bigger picture..
Because we already spent many hours of our lives trying to understand these concepts we realised that EVERY CHANGE NEEDS TIME AND IT NEEDS TO BE EXPERIENCED TO BE EFFECTIVE. Our experience gave us courage to challenge you to do the same.
The short term change of your habits, sleeping patterns, emotional regulation techniques, morning routine, nutrition, etc., will give you insight in the effect each one has on your life, mood and body.
We are aware of the fact that every person experiences reality through his own eyes. Because of that we wish to provide you a wide range of experiences, techniques and systems, through which you will be able to fully explore yourself and others and then decide what suits best for you. .
It’s an appealing idea: that some foods are healthy, some are unhealthy and some superhealthy. When you’re able to purchase all these “superfoods” to become healthy, why should you even bother with altering your habits?